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Ayurvedic Yoga Therapy

Ayurvedic Yoga Therapy - Bournemouth, Poole, Christchurch

What is Ayurvedic Yoga Therapy?

Booking a one to one consultation will help to determine your predominant “Dosha” and any imbalances which you may currently have. This analysis helps determine a yoga practice to suit your Ayurvedic constitution, thus helping to reduce those imbalances.

Healing consists of a combination of asana, pranayama and meditation based upon Ayurvedic principles.

How many sessions would I need?

3 Sessions will be initially required:

Session 1:

Consultation and questionnaire discussing health, diet and lifestyle.

Session 2:

Review findings from session 1 diagnosing Ayurvedic constitution and looking at ways to reduce imbalances.

Session 3:

Practical lesson covering healing techniques from an Ayurvedic perspective

Consultation Fees:

Initial 3 sessions are offered at a special introductory rate of £100.00 after which further sessions are £35.00.

How do I book the course?

Please use either the online form or telephone to discuss. Click on the below “Contact Us” link.

Ayurvedic Yoga Therapy Consultation with a qualified & experienced practitioner:

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