Health is Wealth. Peace of Mind is Happiness. Yoga Shows the Way.
What is Ayurvedic Yoga Therapy?
Booking a one to one consultation will help to determine your predominant “Dosha” and any imbalances which you may currently have. This analysis helps determine a yoga practice to suit your Ayurvedic constitution, thus helping to reduce those imbalances.
Healing consists of a combination of asana, pranayama and meditation based upon Ayurvedic principles.
How many sessions would I need?
3 Sessions will be initially required:
Consultation and questionnaire discussing health, diet and lifestyle.
Review findings from session 1 diagnosing Ayurvedic constitution and looking at ways to reduce imbalances.
Practical lesson covering healing techniques from an Ayurvedic perspective
Initial 3 sessions are offered at a special introductory rate of £100.00 after which further sessions are £35.00.
How do I book the course?
Please use either the online form or telephone to discuss. Click on the below “Contact Us” link.