Wellness Event, Saturday 17th May
The word ‘Yoga’ stems from the Sanskrit word ‘Yuj’ which means to yolk, join or unite. Through your practice of yoga, you begin to bring about the mastery of body & mind, and this leads on towards the union of the individual and the Universal consciousness.
Join in a local yoga class and feel the benefits of Sivananda yoga. This style of yoga is designed to promote health through postures, breathing and positivity.
Lessons typically last 1 - 1.15 hours.
Lessons at Talbot Heath School, Wessex Elite Taekwondo Performance Sport Centre and Online are open to everyone. The Village lessons are open to members only.
Talbot Heath Classes: Course Discounts book up a course* and get 10 lessons for £80.00 or 4 lessons for £40.00. Individual booked lessons: £12.00.
Wessex Elite Taekwondo Classes: Course Discounts book up a course* and get 10 lessons for £80.00 or 4 lessons for £40.00. Individual booked lessons: £12.00.
Online Classes: Course Discount book up a course* and get 4 lessons for £36.00. Individual booked lessons: £10.00.
* Courses are for consecutive weeks, classes are not carried over for absences.
class locations