NEW EVENT - Autumn Reset: Saturday 10th October 1:15-4:15 pm
The word ‘Yoga’ stems from the Sanskrit word ‘Yuj’ which means to yolk, join or unite. Through your practice of yoga, you begin to bring about the mastery of body & mind, and this leads on towards the union of the individual and the Universal consciousness.
Join in a local yoga class and feel the benefits of Sivananda yoga. This style of yoga is designed to promote health through postures, breathing and positivity.
Lessons typically last 1 - 1.15 hours.
Lessons at Talbot Heath School, Strouden Community Centre and Online are open to everyone. The Village lessons are open to members only.
Talbot Heath Classes: Course Discounts- book up a course* and get 10 lessons for £85.00 or 4 lessons for £40.00. Individual booked lessons: £13.00.
NEW CLASS - Strouden Community Centre: Tuesdays 11:30-12:30 pm, Adults mixed level class suitable for everyone. Course Discounts - book up a course* and get 10 lessons for £85.00 or 4 lessons for £40.00. Individual booked lessons: £13.00. Taking bookings now. Book Now
Online Classes: Course Discounts- book up a course* and get 4 lessons for £36.00. Individual booked lessons: £10.00.
* Courses are for consecutive weeks, classes are not carried over for absences.
class locations